"Even brains need a spa day—talk it out, laugh a little, cry a bit, and leave with a happier mind and a lighter heart."
Welcome to Happier Minds Therapy
Our Mission
Our Specialties
Our Approach
At Happier Minds Therapy, our mission is to provide high-quality, compassionate care to individuals, couples, and families struggling with mental health issues. We believe that therapy should be accessible to everyone, regardless of their background and life circumstance.
Our Approach
Our Specialties
Our Approach
Our non profit practice takes a client-centered approach to therapy, focusing on the unique needs and goals of each individual. Our therapists are trained in a variety of evidence-based techniques and tailor their approach to best meet the needs of their clients.
Our Specialties
Our Specialties
Our Specialties
We specialize in treating anxiety, depression, trauma, and relationship issues. Our therapists also have expertise in working with LGBTQ+ individuals, people of color, and those with chronic illness or disability.
Our Non-Profit is Empowering Change through...
Self-Discovery
Explore your values, goals, and beliefs to gain insight into your own identity and purpose.
Mindfulness
Learn how to cultivate a more present and mindful approach to life, and reduce stress and anxiety.
Positive Psychology
Focus on your strengths and develop positive habits to increase happiness and well-being.
Career Counseling
Get guidance and support as you navigate your career path and make important decisions.
Parenting Support
Learn effective strategies for parenting and build stronger relationships with your children.
Healthy Relationships
Learn how to communicate effectively, resolve conflicts, and build stronger, healthier relationships.
Art Therapy
Art therapy is a creative process that helps individuals explore emotions, reduce stress, and improve mental well-being through artistic expression.
Child Therapy
Child therapy supports children in understanding and expressing their feelings, building coping skills, and navigating emotional or behavioral challenges in a safe, supportive environment.
therapy
Individual Therapy
Individual Therapy
Individual Therapy
Get personalized one-on-one sessions to explore your feelings, thoughts and behaviors in a safe and confidential environment.
Couples Therapy
Individual Therapy
Individual Therapy
Work together with your partner to improve communication, resolve conflicts and strengthen your relationship.
Family Therapy
Individual Therapy
Anxiety Treatment
Build stronger family relationships, improve communication, and work through difficult times as a team.
Anxiety Treatment
Depression Therapy
Anxiety Treatment
Learn practical tools to manage anxiety symptoms and improve your quality of life.
Depression Therapy
Depression Therapy
Depression Therapy
Explore the root causes of your depression and learn effective coping strategies to improve your mood and overall well-being.
Trauma Therapy
Depression Therapy
Depression Therapy
Work through the effects of trauma and learn how to manage symptoms of PTSD.